Preparation time
15min
Total time
1h 0min
Portion
--
--
Level
easy
Ingredients
Sweet Potato and Pumpkin Soup
- 250 grams sweet potato
- 250 gram pumpkin
- 1 piece shallot
- 6 sprigs parsley
- 20 grams Olives
- 500 grams liquid vegetable stock
- 120 grams coconut milk
- 40 grams ginger paste
- 1/4 tsp chilli, dried
- 1 lime
- 1 heaped tsp chilli, dried
Accessories you need
-
Simmering basket
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- "Slow Cooking" Place the shallots, ginger and olive oil and saut'e for 3 minutes /100°C/speed 1
- Add the deseed sweet potato, pumpkin roughly chopped 3cm and saut'e for additional 5 minutes /100°C/speed 1
- Add 500g vegetable stock, coconut milk and the chilli powder. Cook for 25 minutes/100°C/speed 1
- Once cooked, blend the soup for 1 minute/ speed 5 - 9, gradually increasing the speed untill smooth.
- Serve the soup with fresh herbs a squeeze of lime juice, and an extra splah of coconut milk.
Season with salt and pepper.
Prepare the ingredients
Tip
Use you own vegetable stock paste for the liquid stock and make your own ginger paste.Served with freshly home made crusty bread.
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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