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Tuscan Bean Soup modified


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Ingredients

1 piece(s)

Tuscan Bean Soup modified

  • 1 portion carrot, Diced
  • 1 portions Swede, Small, diced
  • 4 heaped tablespoons dried brown lentils, Or canned
  • 2 heaped tablespoons linseed
  • 3 heaped tablespoons sunflower seeds
  • 1 cans cannellini bean, canned
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Recipe's preparation

    Seed & lentil preparation
  1. Soak the lentils in twice as much hot water as the amount of lentils.

    Soak the seeds, while you get the other ingredients out to make the dish & begin to prepare the dish, following the cookidoo recipe.

    Peel the Swede & carrot & cut into chunks & follow the recipe on Cookidoo, leaving out the kidney beans, chickpeas & other beans.

    Follow the rest of the steps, draining the water from the seeds & lentils before adding them.
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Tip

I left out the chickpeas, a slice of garlic & 1/4 of a shallot too. Useful for a low fodmap diet


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I hope you like this Low fodmap variation as much...

    Submitted by Luv2CookNZ on 19. September 2021 - 06:32.

    I hope you like this Low fodmap variation as much as I do

    Thermie Shez Mixingbowl closed

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