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Variation Curried lentil and pumpkin soup


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Ingredients

Curried lentil and pumpkin soup

  • 2 tsp olive oil
  • 1 onion, chopped
  • 160 g dry lentils
  • 500 g pumpkin, peeled and cubed in 2cm
  • 1 level tbsp curry powder
  • 2 tablespoon TM Vege Stock Paste
  • 1000 g water
  • 100 g frozen spinach leaves
  • 1 level tbsp tomato paste
  • 6
    1h 0min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Chop onion 3sec/speed 5.
    2. Add oil, saute 3min/120deg/speed 1.
    3. Add curry powder, cook 1min/100deg/speed 1.
    4. Add pumpkin, lentils, water, stock paste, spinach and tomao paste. Cook 45mins/100deg/reverse speed 1.
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Tip

Thanks to Weight Watchers tmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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