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Vegetable and Lentil Moroccan Soup


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Ingredients

4 portion(s)

Vegetable and Lentil Moroccan Soup

  • 1 brown onion, peeled and halved
  • 40 grams olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon Ground Coriander
  • 1 teaspoons ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground tumeric
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon ground nutmeg
  • 1 can chopped tomatos
  • 2 carrots, peeled and diced
  • 1 Suede, peeled and diced
  • 1 turnip, peeled and diced
  • 100 grams red lentils
  • 1 tablespoon TM vegetable stock
  • 750 grams water
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Recipe's preparation

    Vegetable and Lentil Moroccan Soup
  1. Place onion in bowl and chop for 5 secs on speed 7. 

    Add oil to bowl and saute for 2 mins, 100C on speed 1. 

    Add spices and cook for 1 min, 100C on speed 1. 

    Add lentils, stock, tomatoes, vegetables and water and cook for 25 mins, 100C on speed 1. 

    Once cooked, blend soup for 1 mins, slowly increasing from speed 1 to speed 8. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was delicious. I used carrots, sweet potato...

    Submitted by Hoads on 11. September 2017 - 01:24.

    This was delicious. I used carrots, sweet potato and butternut pumpkin for the veggie. I mistakingly put a half, rather than a quarter teaspoon of chilli powder! If you like it on the spicy side do it too!

    Made this again and used it as a curry sauce with chicken with cauliflower rice. Yummo!

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  • Yumm!! Very tasty....

    Submitted by denjbee on 23. July 2017 - 12:56.

    Yumm!! Very tasty.
    I used sweet potato instead of suede and replaced canned tomatoes with 2 fresh ones.
    Instead of dicing the hard vegies I chopped in Thermomix after the onions and spices were sauteed 3 seconds speed 5. Then added quartered tomatoes and remaining ingredients. Felt like a chunkier soup so didn't blitz at the end. Turned out a lovely full flavoured soup with plenty of body.

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  • loved it

    Submitted by leanne_eddy on 14. March 2017 - 17:52.

    loved it

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  • Very nice. I used carrot and

    Submitted by Tomkina on 26. October 2016 - 17:44.

    Very nice. I used carrot and sweet potato.

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  • Really delicious. I used

    Submitted by LizzyLoc on 8. October 2016 - 17:24.

    Really delicious. I used celery instead of turnips and swede as i didnt have any and 2 x 400grm cans of 4 bean mix. It was a lovely consistancy after blending.

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  • I used Ardmona 410 gram

    Submitted by Lael on 7. February 2016 - 21:28.

    I used Ardmona 410 gram crushed tomatoes. Worked perfectly for my TM31.

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  • Delicious! I didn't have a

    Submitted by Lael on 7. February 2016 - 21:26.

    Delicious! I didn't have a swede or turnip on hand when I made this, so substituted with sweet potato. I also used purple carrots and red onions which resulted in a tasty dark magenta colored soup! One thing I really like about this recipe is how quick it actually is to prepare.

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  • Hi, I was just wondering what

    Submitted by Jules1 on 24. November 2014 - 13:10.

    Hi, I was just wondering what size can of tomatoes do you use?

     

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  • This recipe is one of my go

    Submitted by nzgwynn on 10. November 2014 - 17:05.

    This recipe is one of my go tos when I have carrots around. Yum!

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  • Just had this for lunch,

    Submitted by Suellen39 on 2. August 2014 - 12:03.

    Just had this for lunch, beautiful and a great way of using turnips from the co op

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  • I love the spice combination

    Submitted by Peacock's Kitchen on 23. July 2014 - 21:22.

    I love the spice combination in this recipe.  I changed the vegies a little and used what needed to be used up from the fridge and it tasted delicious.  Thank you!

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  • Yummy Morocan soup

    Submitted by HelWho on 24. March 2014 - 22:23.

    Yummy Morocan soup

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  • Beautiful! Everybody enjoyed

    Submitted by Babblingapril on 13. September 2013 - 14:38.

    Beautiful! Everybody enjoyed this - will be making this again!

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  • very flavoursome! yum!

    Submitted by Vee'sThermieInCanberra on 1. July 2013 - 12:45.

    very flavoursome! yum!

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  • A really tasty soup,

    Submitted by CarolWest on 29. June 2013 - 13:24.

    A really tasty soup, thankyou. Just be careful of volume, because all the ingredients make for a very full TM bowl when blending.

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  • Great tasting soup

    Submitted by loving the tmx on 2. June 2013 - 14:13.

    Great tasting soup Shelley.  Didn't have lentils so replaced with same amount of dried soup mix.  Renae  tmrc_emoticons.;)

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  • Glad you enjoyed!

    Submitted by shelleyjkemp on 14. May 2013 - 11:39.

    Glad you enjoyed!

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  • This is so YUMMY!  Thanks for

    Submitted by Jadeikins on 14. May 2013 - 06:54.

    This is so YUMMY!  Thanks for a fab recipe!   Big Smile

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