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1 Breakfast Muffins - GF Lactose Free.

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Breakfast Muffins - GF Lactose Free.

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Ingredients

12 portion(s)

Breakfast Muffins

  • 300 grams dried chickpeas
  • 260 grams lactose free milk
  • 90 grams olive oil
  • 2 --- eggs
  • 1 teaspoon TM veg stock
  • 100 grams Lactose free cheese
  • 2 --- medium tomatoes, quartered
  • 2 --- Medium onions, quartered
  • 2 --- Medium mushrooms, quartered
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  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Prepare

  1. Grease a muffin pan and preheat oven to 180 degrees celcius fan forced.

  2. Place the chickpeas into Closed lid and blitz 1 min/speed 10 (very loud so warn others out).

  3. Place the milk, oil, eggs, salt and stock in the Thermomix bowl and combine for 25 sec/speed 4.

  4. Add the tomatoe, onion, mushroom and cheese and combine for 20 sec/speed 4.

    5. Bake

  5. Pour the mixture into greased muffin pan and bake for 30 minutes.

  6. Leave to cool in muffin pan for 15 minutes then transfer to a wire rack.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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11

Tip

These freeze and reheat well so make a great morning snack.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This recipe looks great, but

    Submitted by Louise Stewart on 31. December 2014 - 11:43.

    This recipe looks great, but I am not latose intolerant. Can I use full cream milk and cheese, would it alter the outcome?

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