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1 Carrot and Ginger Energy Balls

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Carrot and Ginger Energy Balls

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Ingredients

18 portion(s)

  • 250 grams carrots, about 2 medium carrots
  • 125 grams Dates pitted
  • 125 grams crystallised ginger
  • 125 grams Almonds meal
  • 185 grams Desiccated Coconut

To assemble

  • 125 grams Desiccated Coconut
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Dough

  1. Place carrots into TM bowl. Chop 6 seconds speed 5 until evenly grated.  Set aside,

     

    Place dates and crystalised ginger into TM bowl, and chop 10 secs, speed 7 until finely chopped. Scrape down sides of bowl. Chop 4 seconds speed 7.

     

    Scrape down sides of bowl. Add carrots, almond meal, and 185 gms desiccated coconut.  10 secs Counter-clockwise operation 2.5.  Scrape down sides of bowl.  Repeat 10 secs Counter-clockwise operation 2.5.

     

    To Assemble

     

    Roll and squeeze into tablespoon balls and roll in remaining coconut.

     

    Store in Fridge.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Beautiful recipe

    Submitted by Happy food on 28. April 2017 - 14:38.

    Beautiful recipe!!!

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  • Very nice recipe, thankyou!

    Submitted by MakeMyDinner84 on 9. February 2016 - 15:37.

    Very nice recipe, thankyou!

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