3
  • thumbnail image 1
  • thumbnail image 2
  • thumbnail image 3
  • thumbnail image 4
Print to PDF
[X]

Print recipe

lchf savoury muffins (sam wood)


Print:
4

Ingredients

15 piece(s)

lchf savoury muffins (sam wood)

  • 150g streaky bacon chopped, pan friend till brown crisy set aside
  • 1 zucchini cut into chunks, 285g weight
  • 130g jap pumkin cut into chunks
  • 250g almond meal
  • 1tsp baking powder
  • 1tsp salt
  • 1tsp paprika, red
  • 4large eggs
  • 125 melted butter
  • 20g apple cider vinegar
  • 1 spring onion
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    lchf muffins
  1. set oven to 180

    add pumpkin and zucchini and spring onion to jug and chop 2secs speed 5 you dont want mush scrape down see picture may take further chopping

    then add everytyhing except bacon mix 5secs sp5 rev once combined add bacon stir through crispy bacon with spatula

    now divide between silicone cups (mine are small size of a standard cup cake they do rise a bit not a lot so fill up)
    i cooked for 20mins 180 fan forced but this will vary on tin u use and oven
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

the muffins wer nice warm and were good cold would be great for breakfast or lunches


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Other good one for special occasions

    Submitted by Logan on 27. May 2018 - 16:52.

    Other good one for special occasions

    Login or register to post comments