• thumbnail image 1
  • thumbnail image 2
  • thumbnail image 3
  • thumbnail image 4
Print to PDF

Print recipe

lchf savoury muffins (sam wood)



15 piece(s)

lchf savoury muffins (sam wood)

  • 150g streaky bacon chopped, pan friend till brown crisy set aside
  • 1 zucchini cut into chunks, 285g weight
  • 130g jap pumkin cut into chunks
  • 250g almond meal
  • 1tsp baking powder
  • 1tsp salt
  • 1tsp paprika, red
  • 4large eggs
  • 125 melted butter
  • 20g apple cider vinegar
  • 1 spring onion
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

    lchf muffins
  1. set oven to 180

    add pumpkin and zucchini and spring onion to jug and chop 2secs speed 5 you dont want mush scrape down see picture may take further chopping

    then add everytyhing except bacon mix 5secs sp5 rev once combined add bacon stir through crispy bacon with spatula

    now divide between silicone cups (mine are small size of a standard cup cake they do rise a bit not a lot so fill up)
    i cooked for 20mins 180 fan forced but this will vary on tin u use and oven

Accessories you need

  • Spatula TM31
    Spatula TM31
    buy now
  • Measuring cup
    Measuring cup
    buy now


the muffins wer nice warm and were good cold would be great for breakfast or lunches

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • Other good one for special occasions

    Submitted by Logan on 27. May 2018 - 16:52.

    Other good one for special occasions

    Login or register to post comments