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lchf savoury pies


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Ingredients

8 portion(s)

pastry

  • 100gr sunflower seeds
  • 125 almonds
  • 125g parmesan, cut into cubes
  • 30ml water

filling

  • 8 eggs
  • 100 whipping cream
  • 250g Roasted Pumpkin
  • 100g feta
  • 200g Cheddar cheese
  • 4 roma tomatos, or cherry tomato
  • 4 rashers, bacon
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    pastry
  1. heat oven to 180

    place seeds nuts and parmesan in jug pulse using turbo till it looks like crumbly pastry dont go to far i leave a little texture,then add water and mix on speed 4till comes together you need to add a little water at atime you dont want it too wet although it is sticky.
    put on a sheet greaseproof paper and top with another piece paper .roll it out till its thin,it is messy but i flipped in to tin press down with fingers and patch if needed
  2. filling can be to your liking i have put a few ideas
    1/ bacon/spring onion/ crack whole egg then fill with egg and cream misture top with grated cheddar

    2/roasted pumpkin (when you roast dont cook too soft big chunks) tomato chunks fill with egg cream mix and top with fetta (i used whipped) and cherry tom

    cook for approx 20min small 30min large one

    i made egg cream mix just put in jug and mix 5secs/speed5 i added pepper no salt
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

I also made small ones for a cocktail party and filled with various things,the crackers and ideas on my page thermo/envy and in thermo/envy group


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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