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Sweet Potato & Chilli Muffins


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Ingredients

12 portion(s)

Sweet Potato & Chilli Muffins

  • 600 gram sweet potato
  • 1 red chilli (seeds removed to reduce heat)
  • 6 eggs
  • 2 tablespoon nutritional yeast, + extra for topping
  • 1 tablespoon vegetable stock
  • 250 gram Self Raising Flour, use buckwheat with baking powder for GF option
  • 150 gram chesse
  • 3T sunflower or pepita seeds
  • 6
    28min
    Preparation 8min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. preheat fan forced oven to 180 degrees
    2. add cheese and chop speed 6 for 6 seconds and set aside
    3. add sweet potato and chilli. Chop speed 6 for 6 seconds
    4. add remaining ingredients and blend speed 4 for 10 seconds
    5. pour mixture into muffin tray. I cut squares of baking paper for each muffin hole to make the muffins look a bit gourmet.
    6. top each muffin with seeds and nutritional yeast.
    8. bake in oven for 20 minutes or until golden
    9. serve straight away or they keep for 4 days. They are great for lunches (if they last that long)

    I also top mine with parsley for a bit of green

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Accessories you need

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Tip

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • a must try. Whole family loved these. easy cheap,...

    Submitted by healthfoodlover on 19. December 2016 - 17:02.

    a must try. Whole family loved these. easy cheap, delicious. great for school lunches

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