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1 30 sec date, banana and coconut sugar mini muffins

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30 sec date, banana and coconut sugar mini muffins

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Ingredients

24 portion(s)

Mini Muffins

  • 150 g Self Raising Flour
  • 1 level teaspoon ground cinnamon
  • 30 g Butter
  • 50 g dates
  • 45 g Coconut sugar
  • 1 egg
  • 1 Overripe Banana
  • 60 g Light Milk
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  • 6
    17min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

  1. Preheat oven to 180degrees. Grease mini muffin tin or use silicone mini muffin form.

     

  2. Add flour, cinnamon and butter to the bowl. Speed 4, 10 secs.

     

  3. Add dates. Speed 6, 10 secs or until date consistency is achieved.

     

  4. Add sugar, egg, banana, milk and chocolate bits.  Reverse Counter-clockwise operation Speed 4, 10 secs. (You may need to scrape down the sides and blitz for a few more seconds.)

     

  5. Spoon into mini muffin tin or form (approx 1 desert spoon).

     

  6. Bake for for 12-14 minutes or until cooked when a scewer comes out clean.

     

  7. Serve warm, cool or freeze for handy lunch box snacks!

     

10

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11

Tip

VARIATIONS:

SUGAR: You might like to replace the sugar with another sugar alternative or reduce the amount.

FRUIT: You can replace the banana with overripe moist/mushy fruit ie. peach, nectarine. Add this into the mix at Step 3.

This recipe is suitable to freeze. They'll be defrosted by morning tea time at school! 

You can DOUBLE the mixture and follow the same recipe, works a treat.

 

Check out my other 20 and 30 second recipes!! I'd love to know what you think of them : )

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious and quick to make

    Submitted by Hales79 on 18. August 2019 - 23:42.

    Delicious and quick to make

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  • Yum! A great quick, easy recipe.

    Submitted by ains_nic on 11. December 2018 - 10:11.

    Smile Yum! A great quick, easy recipe.

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  • Kids loved these which made

    Submitted by Lisagreg10 on 21. March 2016 - 10:42.

    Kids loved these which made me happy as healthy option for snack. I only used 25grams sugar and will be making again, thank you.

     

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  • Master 5 is super fussy and

    Submitted by SMMOHR on 23. August 2015 - 13:48.

    Master 5 is super fussy and gobbled down three. Added 50g of chocolate chips, so delicious.

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  • That's fabulous to hear

    Submitted by Chrissy Robertson on 15. April 2015 - 14:32.

    That's fabulous to hear Pocockle. Thanks for your review! tmrc_emoticons.;)

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  • Kids inhaled them! Gorgeous

    Submitted by Pocockle on 16. March 2015 - 16:19.

    Kids inhaled them! Gorgeous and moist, I was distracted and added too much milk but they still turned out amazing and were super quick, had the idea and had them served for afternoon tea within 15 minutes! Will definitely be on regular rotation in our household tmrc_emoticons.)

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