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37 calorie brownies


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Ingredients

16 piece(s)

Brownies

  • 175 grams nonfat greek yoghurt
  • 60 grams skim milk
  • 120 grams cocoa powder
  • 120 grams rolled oats
  • 120 grams Stevia powder
  • 1 egg
  • 80 grams apple sauce
  • 1 teaspoon baking powder
  • 1 pinch salt
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Recipe's preparation

  1. Preheat the oven to 200°c.

  2. Grease a square baking dish.

  3. Combine all ingredients and blend until smooth (about 1 minute) on speed 8.

  4. Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 16 squares.

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Tip

May need a little extra time cooking depending on your oven.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Good alternative to a

    Submitted by Giada on 28. February 2014 - 23:57.

    Good alternative to a traditional brownie during a diet and Dukan friendly...but it doesn't look at all like your picture!

    I think 120g of stevia are too much!!!  It would be like adding 1.2 kg of sugar!

    Cooking 7

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