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Allergen Free Muesli Slice


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Ingredients

24 piece(s)

Ingredients

  • 100 g Butter, Cut into cubes
  • 80 g honey
  • 70 g brown sugar or coconut sugar
  • 80 g dates, Pitted
  • 50 g rolled oats
  • 200 g Mixed Seeds and Grains
  • 1 pinch cinnamon
  • 1 pinch Nutmeg
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Pre heat the oven to 140°   fan fored

  2. To semi caramalise butter, honey, and sugar into the bowl

    Melt for 7 minutes 80° speed 2.5

  3. Add the dates and chop for 5 seconds speed 5 

  4. Add the rolled oats, mixed seeds / grains (see tips), cinnamon and nutmeg. Mix for 15 seconds speed 3

     

  5. Line a square baking tray with baking paper and press the mixture into the tray

  6. Bake for 20 minutes (may vary depending on your oven)

    n.b The slice will harden as it cools.

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Accessories you need

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Tip

I mainly use sesame seeds, pepitas, sunflower kernels, chia, flaxseed. It does vary depending on which seeds i have available, and what i would like to add into the kids diet.

 

70g of sugar is the maximum i ever put in, it is very easy to reduce the amount and still have a yummy slice.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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