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Banana and Cashew honey bite


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Ingredients

12 portion(s)

Banana and Cashew honey biteBite

  • 8 medjool dates, pitted
  • 80 grams sultanas
  • 1 banana
  • 100 grams Cashews raw
  • 100 gram gluten free rolled oats
  • 1 tablespoon honey
  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Banana and Cashew honey bite
  1.  

    Pre heat your oven 180C

     

    Place all ingredients into mixing bowl and blitz on speed 9 for 5 seconds 

     

    roll mixture into about 12 balls and place on a onto a prepared baking tray and flatten ( it's easier to roll if your hands are damp) 

     

    Bake 10 - 15 min on 180C

     

    Remove from oven and allow to cool on tray

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Accessories you need

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Tip

This mixture works really well as a crumble on top of a Chia pudding or a fruit crumble.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • quick, easy, tasty and clean.

    Submitted by ckturtle on 28. June 2016 - 07:10.

    quick, easy, tasty and clean. tmrc_emoticons.)

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  • Super easy and very yummy.

    Submitted by Nadave83 on 17. March 2016 - 15:40.

    Super easy and very yummy. Thanks!

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  • A hit with the kids and so

    Submitted by tonsim80 on 29. February 2016 - 20:03.

    A hit with the kids and so easy to make

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