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Bannana Muffins GF.


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Ingredients

18 portion(s)

Muffins

  • 160 g white rice (of choice)
  • 140 g almonds
  • 100 g Hazelnuts raw
  • 2 tbsp GF Cornflour
  • 1 tsp xanthan gum
  • 1 tsp salt
  • 2 tsp baking powder
  • 200 g Rapadura Sugar
  • 4 eggs, Separated
  • 2 tbsp Coconut oil (or oil of choice)
  • 1/4 tsp creme of tartare
  • 4 large bananas, cut into pieces
  • 100g chopped chocolate and pecans, for sprinkling over the top
  • 6
    33min
    Preparation 10min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Muffin Mix
  1. Preheat oven to 180 degrees, add patty cases to muffin pans or silicone moulds, or grease with extra oil.

    weigh rice into TM bowl and mill 1 min speed 10, add almonds and Hazelnuts and mill a further 10 seconds speed 9.  Add remaining dry ingredients except for the sugar and mix on speed 5 for 20 seconds.  Set aside

    Clean and dry bowl thoroughly (water and egg whites do not get along)

    Place Butterfly onto TM blades, add egg whites and 1/4 tsp Creme Tarter, process into soft peaks for 3 mins, 37 degrees speed 4 with the MC off.   Add the sugar, egg yolks, oil and cut up bannanas and mix speed 5, 30 seconds.  Add the dry ingredients back to the bowl and mix 20 seconds speed 5 or untill combined.

    Spoon into Muffin tins or silicone moulds, sprinkle with chopped chocolate and nut mixture or with flaked Almonds, and place into oven to cook for 23mins, untill golden.

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Accessories you need

  • Butterfly
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  • Spatula TM5/TM6
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Tip

In preparation of egg whites alway have a very clean and dry bowl, use a hot water wash with a little vinegar, 4 mins 70 degrees speed 4.  Make sure bowl is dry, use turbo to get extra moisture from blades.

Can be made into a loaf, increase cooking time to 1 hour, test with a skewer, cover top of loaf with foil half way through baking.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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