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Chia, banana and chocolate muffins (egg free)


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Ingredients

12 portion(s)

Chia, banana and chocolate muffins (egg free)

  • 150 g sugar
  • 100 g Butter
  • 130 g Milk, whole
  • 250 g banana, ripe, peeled
  • 300 g Self Raising Flour, purchased or EDCBK recipe
  • 60 g dried coconut, desiccated or flaked
  • 2 tbsp chia seeds
  • 100 g chocolate bits, Milk, white or dark
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Recipe's preparation

  1. Pre-heat oven to 180 degrees C.

    Add sugar to Bowl and mill 10 seconds Speed 8.
  2. Add butter and cook 1 minute 50 degrees Speed 2 or until melted.
  3. Add milk and banana to sugar/butter mixture and mix 10 seconds Speed 5.
  4. Add remaining ingredients and mix 10 to 15 seconds Speed 5. Use spatula if required to ensure well mixed. Do not mix at high speed or more than 15 seconds.
  5. Fill a greased 1/2 cup muffin tray (or use paper cases) with mix and bake 20 mins or until a skewer inserted comes out clean.

    Cool on wire rack and enjoy!
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Accessories you need

11

Tip

Great for lunch boxes as they are both egg free and nut free.

Using really ripe banana gives best results and sugar can be dropped to 100g if desired.

Can be made with GF Flour if desired.

Substitute coconut with an alternative if desired.

Can be made into smaller bite sizes or as a slab cake.

If wanting to make a double batch - do initial mix in TM Bowl and then tip into a mixing bowl and mix weighed dried ingredients in by hand with a spoon - it's still easy and quick.

As the chia seeds combine with the banana to act as the egg substitute, they will not rise a lot in baking and will remain moist for a few days. Suitable to freeze.

Adapted for TM preparation from "Super Grains", Chrissy Freer, 2013

Your vote and comments are always appreciated!.....Happy Cooking


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • We added choc chips and blueberries and made epic...

    Submitted by JammyJam on 23. May 2019 - 22:12.

    We added choc chips and blueberries and made epic looking, moist muffins that were devoured.

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  • I hadn't thought of adding fruit! Great idea and...

    Submitted by Sharon.thermomix on 24. November 2018 - 14:35.

    I hadn't thought of adding fruit! Great idea and might be good with blueberries? 👍

    Sharon Weidenbach - Group Leader Adelaide 0409 150 729

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  • added raspberries delicious thank you

    Submitted by RebeccavW on 23. November 2018 - 10:49.

    added raspberries delicious thank you

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  • Good idea with the yogurt!...Enjoy!...

    Submitted by Sharon.thermomix on 18. November 2017 - 07:38.

    Good idea with the yogurt!...Enjoy!
    Cooking 7

    Sharon Weidenbach - Group Leader Adelaide 0409 150 729

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  • These are soooooo good. They rose quite high even...

    Submitted by tobitom on 18. September 2017 - 13:54.

    These are soooooo good. They rose quite high even without the eggs! Delicious. Definitely a winner. 😊👍🏻

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  • Yum and moist!...

    Submitted by Shannon d on 28. June 2017 - 17:57.

    Yum and moist!
    I used less sugar, about 2 thirds, and added 1T of yoghurt as only had about 1T of chia seeds and they were delicious!

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  • OMG These are Awesome Thank you so much for a very...

    Submitted by bluemum17 on 4. June 2017 - 12:51.

    OMG These are Awesome............ Thank you so much for a very easy versatile recipe. I have made these gluten and dairy free as well as egg free. I used less sugar as I use rapadurra. Family love them, but best part is they dont realize that they are healthy. LoveCooking 7Party

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  • These are my go to muffins...

    Submitted by hlucas on 2. June 2017 - 14:18.

    These are my "go to" muffins.
    Delicious, easy and quick.

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  • These are great nice and fluffy and soft I leave...

    Submitted by emcphillips on 18. May 2017 - 10:41.

    These are great, nice and fluffy and soft. I leave out the choc chips and halved the sugar and was still amazing.

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  • My kids are demolishing

    Submitted by Jaecoopzaza on 2. January 2016 - 16:55.

    My kids are demolishing these! Yum tmrc_emoticons.)

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  • So glad they are a family

    Submitted by Sharon.thermomix on 2. January 2016 - 11:02.

    So glad they are a family winner for you..x

    Sharon Weidenbach - Group Leader Adelaide 0409 150 729

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  • Love These - 3rd time I've

    Submitted by 2kids2cats on 1. January 2016 - 14:03.

    Love These - 3rd time I've made them always perfect - even doubled the receipe this time, just used a bit less sugar and they are perfect!  Thanks

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  • They are the best non egg

    Submitted by 2kids2cats on 8. November 2015 - 13:13.

    They are the best non egg muffins I've tried - whole family loved them!

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  • Thanks Annabelle

    Submitted by Sharon.thermomix on 11. May 2014 - 14:44.

    Thanks Annabelle tmrc_emoticons.)

    Sharon Weidenbach - Group Leader Adelaide 0409 150 729

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  • Awesome muffins. I used

    Submitted by Annabelle Tallentire on 11. May 2014 - 11:54.

    Awesome muffins. I used wholemeal SR flour and they rose beautifully. Great for a healthy lunchbox treat as you say. 

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