Ingredients
12 portion(s)
cookies
- 10 grams chia seeds
- 20 grams water
- 170 grams peppitas (pumpkin seeds)
- 40 grams sesame seeds
- 120 grams Rice malt syrup
- 50 grams coconut flakes
- 25 grams Coconut Flour
- 1/4 teaspoon baking powder
- 5 grams vanilla essence
- 75 grams Coconut oil (liquid)
- 100 grams sultanas
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6
25min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
Weigh chia seeds into TM bowl, and blitz for 10 seconds at speed 10. Weigh in the water, then scrape out into a clean dish and set aside to soak.
Weigh peppitas into TM bowl, then mix for 6 seconds at speed 9.
Add sesame seeds, then lock the lid and turbo for 1 second.
Add the rice malt syrup, coconut flakes, coconut flour, baking powder, vanilla amd coconut oil. Mix for 10 seconds at speed 5.
Add the chia gel mixture, and mix for 10 seconds at speed 5.
Weigh in the sulatanas, and mix on reverse, for 10 seconds at speed 3.
Using wet hands, roll into cookie size balls, and gently flatten, placing on baking paper or thermomat. Bake at 180*C for 12-15 mins.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Sulatanas can be substituted for raisins, or goji berries, or left out altogether (though my cookies went a bit flat without them).
Wrap indiviudually and freeze, ready to pull out as needed!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentThese are so yum!...
These are so yum!
i skipped the first step completely and just added the chia in whole with the other ingredients and they still held together perfectly.
i also used sunflower seeds instead of pepitas as I had heaps to use up, and same with golden syrup instead of rice malt.
Will make these again and again thankyou!
These cookies are delicious. I replaced the rice...
These cookies are delicious. I replaced the rice malt syrup with Coconut syrup (only about 20g) and a tablespoon of Xylitol (I increased the coconut oil & water to replace the liquid lost).
Also added cranberries. A very healthy snack that even my fuss pot loved
thank you! glad you like them
thank you! glad you like them too
Great recipe, beautiful
Great recipe, beautiful - great with choc coated goji berries you get at supermarket!!!
Great recipe With clean and
Great recipe With clean and healthy ingredients. Quick and easy to make. Will cook these again.
rice malt syrup is gluten
rice malt syrup is gluten free. you could also use honey, golden syrup, agave....
What can I substitute with
What can I substitute with the Rice Malt Syrup to make them gluten free?
thank you thermilove!
thank you thermilove!
Great cookies! Egg free, nut
Great cookies! Egg free, nut free. Perfect healthy snack for the family
Hi Juliejam! Thanks so much
Hi Juliejam! Thanks so much for your rating and comment, I am so glad you liked them! And great suggestions for showing how versatile they are
Great cookies. I used a
Great cookies. I used a mixture of pepitas, sunflower seeds, almonds and cashews to make up the 170g as I didnt have enough pepitas. I used 1/2 teaspoon of baking powder and instead of sultanas used 50g of goji berries. yummy!