Ingredients
8 piece(s)
❤️ Healthy Ingredients ❤️
- 1 cup rolled oats
- 20 g pumpkin seeds/pepitas
- 20g sunflower seeds
- 20g buckwheat kernels
- 1 tbsp Natural honey
- 1 tbsp tahini
- 2 tbsp water
- 5 Dried dates (pitted)
-
6
20min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
•Place dates & water in bowl "Closed lid" "Gentle stir setting" Temp Varoma - 2 1/2 min
• Bliz dates "Closed lid" Speed 6- 3 sec
• Scrape down sides and add all remaining ingredients
•"Closed lid" Speed 6 - 5 sec
• Scrape down sides
•"Closed lid" Speed 6 - 5 sec
•Transfer into bowl and roll into 30g balls
•Press each ball down on baking tray
•Bake 180c in pre heater oven for 10 min or until golden
Method
Accessories you need
-
Spatula TM5/TM6
buy now
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI loved how easy these
I loved how easy these biscuits were to make and quick to cook too. I found that I still had to add water to make the mixture come together despite using Medjool dates. Nice flavour for me although others in family not so keen. Nice crunch. Next time I would double the recipe as this only made 8.
Oh thanks for pointing that
Oh thanks for pointing that out 2 1/2 min
health.eating.everyday.mumma
I have a question about the
I have a question about the below line in the recipe.... how long do you cook the dates at Varoma temp?
•Place dates & water in bowl Temp Varoma