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Fruitless Muesli Bars


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Ingredients

12 portion(s)

Ingredients

  • 100 grams Butter, cubed
  • 90 grams brown sugar
  • 85 grams honey
  • 2 teaspoons Vanilla Bean Paste
  • 200 grams rolled oats
  • 40 grams rice bubbles
  • 40 grams Shredded coconut
  • 20 grams pepitas
  • 15 grams chia seeds
  • 50 grams sunflower seeds
  • 10 grams Flaxseed Meal
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

  1. Place butter, honey, sugar and vanilla into the bowl.
    Cook at 100 degrees for 3.5mins, speed 2.
    Once melted add remaining ingredients.
    Mix on speed 2 until just combined.
    Press into a tin that has been lined with  baking paper and let cool in the fridge.
    Store in the fridge for up to a week.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Super easy and the kids love it.

    Submitted by turbo thermo on 20. May 2020 - 16:07.

    Super easy and the kids love it.

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  • The family loves this muesli bar slice and I make...

    Submitted by eecak on 2. September 2018 - 12:07.

    The family loves this muesli bar slice and I make it weekly for lunch boxes. I halve the sugar and add a bit more honey. Also sometimes use toasted muesli that has berries through it which gives a different flavour and more crunchy texture. You can really add or substitute anything you want in this recipe.

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  • I accidentally left the sugar

    Submitted by simonaduke on 25. March 2016 - 22:09.

    I accidentally left the sugar out - which meant they didn't stick as well as they should have but they tasted delish.  Tried again with the sugar and actually found them too sweet.  Substituted butter for coconut oil and worked just as well.  Great recipe

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  • Love! fantastic for a lunch

    Submitted by Saras Kitchen Addiction on 30. January 2016 - 12:28.

    Love! fantastic for a lunch box school snack. Only change i made was reduced the sugar slightly and did half honey and half brown rice syrup.

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  • Amazing!! i added some choc

    Submitted by Jodysmum96 on 17. March 2015 - 12:53.

    Amazing!!

    i added some choc bits, which semi melted and it turned into an amazing chocolate healthy slice! Kids super happy!

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  • Just made my first batch -

    Submitted by Rhondajc on 1. March 2015 - 21:37.

    Just made my first batch - using Molasses instead of honey for my fructose issues.  Just wondering if the misture can be forzen?  Or does it actually last longer than a week in the fridge?  It is only me who will eat it!

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  • I love this as a great muesli

    Submitted by Nic31 on 18. February 2015 - 13:54.

    I love this as a great muesli bar base and I have done a few variations such as instead of adding the listed seeds I put the same weight amount of apricots or have also done the same with choc chips. yum!

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  • Thankyou so much TRTLMT,

    Submitted by Suz76 on 3. February 2015 - 12:08.

    Thankyou so much TRTLMT, you've managed to convince a muesli bar hating 5 year old that 'your bars are delicious mummy!' Kept really well for a week in the fridge in a sealed container. Have to make another batch now for her and her sisters school lunches. (Did reduce rapadura and honey content by 20g each but still sweet enough, will reduce even further next batch).

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  • So good. I doubled the rice

    Submitted by Gracie82 on 22. January 2015 - 17:31.

    So good. I doubled the rice bubbles and didn't add coconut. Even husband likes them. 

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  • None of us actually like

    Submitted by kimba_girl on 8. December 2014 - 21:03.

    None of us actually like muesli bars and we DEVOUR these...they are AWESOME!!! I have lost count of how many trays of this we have made in the last couple of months...Miss 7 takes it very day for recess (I do drizzle chocolate over the top of hers).  We make it with macadamia and almonds in it for the adults...delish!!

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  • Will have to try these

    Submitted by Kate Dutton on 26. October 2014 - 18:36.

    Will have to try these substitutes tmrc_emoticons.). Thanks. 

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  • Yum!!  I changed it around a

    Submitted by Kate Dutton on 26. October 2014 - 18:34.

    Yum!! 

    I changed it around a bit as I don't have flaxseed or sunflower seeds. I added cranberries too. tasted good warm, looking forward to taking it to school tomorrow. tmrc_emoticons.)

     

    Thank You  Big Smile

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  • Big hit with the kids for

    Submitted by Mother Mix on 27. August 2014 - 07:37.

    Big hit with the kids for lunches....also made a great mid night snack for this pregnant mama!

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  • Can I sub the honey for

    Submitted by chelle148 on 4. August 2014 - 12:35.

    Can I sub the honey for anything else? My LO has a honey allergy

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  • I made these the other day

    Submitted by smiley_yas on 13. May 2014 - 23:54.

    I made these the other day and they lasted less than 48 hours before they were all devoured!! 

    Today I made them again, but substituted (using the same amounts & cooking time/temp etc.) the butter with coconut oil, and used rapadura sugar instead of the brown sugar… just to 'clean' the recipe up a bit. I can't technically say to make it 'vegan', as most vegans would object to the use of honey. Anyhow, they worked out great and taste just as delicious. Thanks for an awesome recipe! 

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  • These are great. I have made

    Submitted by Sari Holland on 30. April 2014 - 07:18.

    These are great. I have made this a few times now (because it is so good) and I don't add any sugar. 

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  • These are delicious and quick

    Submitted by Jayne Hoffman on 21. April 2014 - 15:52.

    These are delicious and quick and easy to make. 

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  • These are absolutely

    Submitted by jessicatoye@ymail.com on 12. April 2014 - 20:19.

    These are absolutely delicious!!  Hubby and I are addicted!!  tmrc_emoticons.D

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  • These are seriously delish!

    Submitted by Lisbro on 5. March 2014 - 22:16.

    These are seriously delish! Made another type but nowhere near as good as this recipe

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  • Have made these quite a few

    Submitted by Chemsar on 5. March 2014 - 20:23.

    Have made these quite a few times now and they are very tasty but are eaten far too quickly.  Definitely a regular in our house tmrc_emoticons.)

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  • I made these two days ago and

    Submitted by Ambeecher on 4. February 2014 - 19:29.

    I made these two days ago and they are all gone today... Kids loved them as did hubby!  I didn't have pipitas so did add some fruit as the family doesn't mind it in small doses and nom nom nom 

    awesome and will make again 

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  • Oooh these are delicious!  I

    Submitted by DKTwist on 4. February 2014 - 12:44.

    Oooh these are delicious!  I had to walk away from the fridge Big Smile

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