Gluten Free Healthy Anzac slice

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Gluten Free Healthy Anzac slice

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Ingredients

24 portion(s)

Slice

100 grams gee
50 grams Butter
180 gram gluten free flour
120 grams rolled oats (glut free ones)
110 grams Coconut sugar
70 grams Rice malt syrup
70 grams Shredded coconut
0.5 teaspoon bicarbonate of soda, dissolve bicarb. soda in boiling water before adding to mix
2 level tablespoons boiled water

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6

40min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
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Recipe's preparation

Method

Pre heat oven to 160 degrees celcius and line a 20-23cm square cake pan (or similar size).

Measure and add all ingredients, Mix on

speed 4 - 50seconds, scraping down sides of bowl if required.

Press mixture into prepared pan, ensuring it is even.

Bake for 20-30 minutes, or until golden. Remove from oven and leave in pan for 10 minutes.

Remove from pan and allow to cool completely before slicing into small portions.

Accessories you need

Spatula TM5/TM6
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Tip

Great for school lunchboxes and picnics.
* If you dont have any Gee made up just use Butter, I just like to use gee because of it's gut health benefits.
*If you do not have coconut sugar, you can use brown sugar but I would reccommend reducing it to 80grams.
*To overal reduce sugar intake, it still taste great with 60-80grams of coconut sugar.
*If you are just gluten intolerant not celiac organic normal rolled oats maybe ok for you.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.