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Healthy banana & date loaf


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Ingredients

16 portion(s)

Healthy banana & date loaf

  • 25 g butter/Nuttelex spread
  • 2 large, ripe bananas
  • 125 g dried, pitted dates
  • 1 tablespoon sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 egg
  • 1 "chia egg", (1 Tbsp chia seeds + 2 Tbsp water, left for 5mins until gel consistency)
  • 250 g low fat milk/natural yoghurt
  • 1/2 teaspoon bicarb soda
  • 300 g Wholemeal Self Raising Flour
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Recipe's preparation

  1. 1. Line a loaf tin with baking paper and preheat the oven to 180 degrees (160 fan force).
    2. Melt butter 1 min, 80 degrees, speed 4.
    3. Add bananas and dates and chop 8 seconds, speed 6.
    4. Add rest of ingredients and mix 10 seconds, speed 4. Scrape sides of bowl and mix again 5 seconds, speed 4.
    5. Pour into tin and bake for 50 minutes.
    6. Serve warm or cooled. I like it best toasted in a sandwich press and then with a thin spread of butter!tmrc_emoticons.;)
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Accessories you need

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Tip

This is an easy recipe that's super quick to prepare! It's a wholesome recipe I make often for morning/afternoon tea that is low in fat, low added sugar, and high fibre.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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