Lola Berry Healthy Paleo Hot Cross Muffins

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Lola Berry Healthy Paleo Hot Cross Muffins

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Ingredients

12 portion(s)

Lola Berry Healthy Paleo Hot Cross Buns

200 grams raw almonds
1 orange zest, optional (or substitute with orange oil drops)
140 grams arrowroot starch
30 grams rice flour
1 teaspoons Baking Powder, gluten free
1.5 teaspoons ground cinnamon
1/2 teaspoons ground allspice
1/2 teaspoons ground cloves
1/2 teaspoons ground nutmeg
1 pinches salt
3 eggs
150 grams coconut oil
50 grams honey, or sweetener of choice
100 grams sultanas
60 grams coconut cream, or preferred milk of choice

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6

30min

Preparation 10min

Baking/Cooking
7

Preparation
8
9

Recipe's preparation

Batter

Pre-heat oven to 180degrees. Prepare 12 muffin form pan.
Add almonds

and mill 10seconds spd 9. If using orange zest add in this step

Add dry ingredients: arrowroot, rice flour, baking powder, cinnamon, allspice, cloves, nutmeg, salt to

10seconds spd 6

add wet ingredients: 3 eggs, coconut oil, honey, coconut cream

mix 20 seconds, spd 5-6 (depending on how cold the coconut oil is)

add sultanas

mix

10seconds spd 3

if necessary scrape down sides and mix

for another 5-10 seconds spd3.

spoon batter into 12 prepared muffin trays (silicon moulds work really well with these muffins). Bake 180degrees celcius for 20mins until risen and slightly golden.

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Spatula TM5/TM6
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Tip

If using whole spices add in first step with almonds and mill for 20seconds instead.
Optional to use vanilla essence in step 3.
Best eaten straight out of the oven while they are soft and warm. If eating them cold, best heated up with butter.
If you like crosses on your hot cross buns you'll need to buy the book ('The Happy Cookbook). I don't bother with crosses. tmrc_emoticons.)

Lola's summary: They may not be fluffy like your regular hot cross buns but boy-oh-boy do they taste good. One does the trick - they're pretty dense. Happy healthy easter eating.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
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