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Low Salicylate Carob Sweet Potato Brownies


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Ingredients

20 slice(s)

Low Salicylate Chocolate Sweet Potato Brownies

  • 500 g water
  • 400 g sweet potato, Peeled, chopped roughly
  • 100 g Ghee
  • 2 eggs
  • 3 teaspoon gelatin
  • 60 g buckwheat flour
  • 3/4 teaspoon baking powder
  • 40 g Carob Powder
  • 1 teaspoon Vanilla powder
  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place water into mixing bowl and varoma into position

    Weigh sweet potato into varoma and steam for 20minutes/Varoma/Sp2 or until sweet potato is soft

    Set varoma aside and drain water from sweet potato, let cool slightly

    Preheat oven to 160 degrees C

    Place warm sweet potato and ghee into mixing bowl and blend 10seconds/Sp6

    Add eggs, buckwheat flour, baking powder, caron powder and vanilla powder and mix 20seconds/Sp5

    Insert gelatin through the whole in the lid whist batter is mixing

    Transfer smooth mixture to a lined baking tin and bake for 25minutes or until cooked

    Let cool for a minimum of 15 minutes, slice and enjoy!
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Accessories you need

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Tip

This recipe will still work without the buckwheat flour however it doesn't look as smooth and glossy and the texture is a little different

If you can tolerate stevia you can add a scoop or two in however this is a HIGH salicylate food

***This recipe was adapted from the Louise Keats recipe for Chocolate Sweet Potato Slice in her book Sweet Nourish***


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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