4.0 (6)
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Preparation time
5min
Total time
30min
Portion
12 slice(s)
Level
easy
  • TM 31
published: 2014/08/20
changed: 2014/08/28

Ingredients

  • 40 grams water
  • 2 tablespoon chia seeds
  • 350 grams rolled oats
  • 50 grams Shredded coconut
  • 300 grams Dried Fruit, e.g. sultanas, dried cranberries, pitted dates
  • 150 grams fruit juice, e.g. cranberry juice, orange juice
  • 100 grams water

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. 1.     Preheat the oven to 180*C

    2.     Put the chia seeds into the 40g of water and stir. Set aside for five minutes to soak and form a chia seed gel.

    3.     Put the oats, coconut, fruit, juice and water into the TM bowl. Add the chia seed gel.

    4.      Mix for 30 seconds, speed 5.

    5.      Put mixture into a lined baking tray and press smooth. Bake for 20-30 minutes at 180*C or until cooked through.

    6.      Turn onto wire rack to cool.

    7.      Store in air tight container for 5-7 days.  

Tip

-You can use any combination of dried fruits, such as sultanas, apricots, dates, cranberries

-If you use dates make sure that you remove any pitts

-If you have any larger fruit such as dried figs, shred them up a bit with your hands to make them slightly smaller

-You could melt some chocolate and drizzle it over the top if you want something a bit richer

-You can crumble the musli slice up and stir it into some coconut yoghurt, yum! 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Muesli Bar Healthy

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