Muesli bars (nut, egg and dairy free)

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Muesli bars (nut, egg and dairy free)

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Ingredients

20 portion(s)

Muesli bars

120 gram honey
60 gram coconut oil
1 tsp Vanilla bean paste or extract
250 gram oats
50 gram Desiccated Coconut
60 gram pepitas
60 gram sunflower seeds
2 tsp cinnamon powder
1 tbsp chia seeds
120 gram dried fruit mix

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6

40min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Biscuit/cookie Egg free Non-dairy Nut free

Recipe's preparation

Line a baking tray with baking paper and preheat oven to 150 degrees

Add sugar, honey, vanilla and oil into bowl and heat at 80 degrees, 2 minutes, speed 2

Then add all the other ingredients and mix 20 seconds, speed 4

Put mixture into baking tray and flatten to about 1-2 cms. (The thinner it is the crunchier it will be). Place in oven for 30 minutes or until browned all over. Cut into squares or rectangles.

I store this in the fridge.

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Spatula TM5/TM6
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Tip

I just use a mixture of whatever dried fruit I have on hand at the time

Original recipe from Lisa Corduff and tweaked to suit my liking

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.