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Nut free Muesli Bars


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Ingredients

16 portion(s)

Nut free Muesli Bars

  • 70 grams coconut flakes
  • 25 grams sesame seeds
  • 25 grams chia seeds
  • 40 grams dried cranberries
  • 40 grams sultanas
  • 90 grams dried apricots
  • 1 tbsp Sweetner of your choice
  • 1/2 tsp cinnamon
  • 1 pinch salt
  • 2 eggs
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. 1. Pre-heat oven to 200°C

    2. Grease or use baking paper for a 23 x 23cm (or similar size) slice tray

    3. Put all ingredients into TM bowl. Mix on Turbo for 2x for 2 seconds until well chopped and combined

    4. Put into tray and press down evenly

    5. Bake for 15-20 minutes 180-200°C

    6. Let cool in tray and then cut into desired size bars

    7. Store in airtight container
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Accessories you need

  • Spatula TM31
    Spatula TM31
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  • Measuring cup
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Tip

Great for lunch box, picnics or snacks


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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