Nut free Muesli Bars

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Nut free Muesli Bars

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Ingredients

16 portion(s)

Nut free Muesli Bars

70 grams coconut flakes
25 grams sesame seeds
25 grams chia seeds
40 grams dried cranberries
40 grams sultanas
90 grams dried apricots
1 tbsp Sweetner of your choice
1/2 tsp cinnamon
1 pinch salt
2 eggs

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6

30min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Afternoon tea Brunch Lunch Snack Baking Birthday Children birthday Kids in the kitchen Party Picnic Easy Low budget Natural Quick

Recipe's preparation

1. Pre-heat oven to 200°C

2. Grease or use baking paper for a 23 x 23cm (or similar size) slice tray

3. Put all ingredients into TM bowl. Mix on Turbo for 2x for 2 seconds until well chopped and combined

4. Put into tray and press down evenly

5. Bake for 15-20 minutes 180-200°C

6. Let cool in tray and then cut into desired size bars

7. Store in airtight container

Accessories you need

Spatula TM5/TM6
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Tip

Great for lunch box, picnics or snacks

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.