Nut free Muesli Bars

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Nut free Muesli Bars

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Ingredients

16 portion(s)

Nut free Muesli Bars

70 grams coconut flakes
25 grams sesame seeds
25 grams chia seeds
40 grams dried cranberries
40 grams sultanas
90 grams dried apricots
1 tbsp Sweetner of your choice
1/2 tsp cinnamon
1 pinch salt
2 eggs

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6

30min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Afternoon tea Brunch Lunch Snack Baking Birthday Children birthday Kids in the kitchen Party Picnic Easy Low budget Natural Quick

Recipe's preparation

1. Pre-heat oven to 200°C

2. Grease or use baking paper for a 23 x 23cm (or similar size) slice tray

3. Put all ingredients into TM bowl. Mix on Turbo for 2x for 2 seconds until well chopped and combined

4. Put into tray and press down evenly

5. Bake for 15-20 minutes 180-200°C

6. Let cool in tray and then cut into desired size bars

7. Store in airtight container

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Tip

Great for lunch box, picnics or snacks

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.