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1 Orange and poppy seed paleo muffins

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Orange and poppy seed paleo muffins

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Ingredients

12 portion(s)

orange and poppy seek paleo muffins

  • 55 grams almond meal
  • 30 grams Coconut Flour
  • 30 grams arrowroot flour
  • 1 teaspoon baking powder
  • 1 tablespoon poppy seeds
  • 4 eggs
  • 80 grams Honey or Maple Syrup
  • 50 grams macadamia or coconut oil
  • 50 grams orange juice
  • Zest of 1 orange
  • pinch salt
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  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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5

Recipe's preparation

  1. Place all the ingreadients into the Closed lidand mix 20 seconds/speed 5.  Scrape down sides of bowl and repeat until mixture is smooth.

    Place spoonfulls into a 12 hole muffin tray lined with patty pans and bake around 30 mins on 160 (fan forced oven)

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Tip

Change the flavour of these to lemon by adding lemon juice and zest instead of the orange.  These are so easy and a great muffin to whip up when you dont have much time as its a chuck everything in and whiz it up kind of recipe! They are also really healthy and school friendly (minus the macadamia oil)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Beautiful flavour, took

    Submitted by Lillo on 17. May 2016 - 10:17.

    Beautiful flavour, took advice and changed orange for lemon as a preference. Mixture was extremely liquid so added extra coconut flour which made the end result a little dry and heavy, also made into bigger muffins making 6, took 25mins in 180C oven (not fan forced). Will definitely try again.

    'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN

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  • Lovely, soft little muffins,

    Submitted by Anna33 on 4. April 2016 - 00:13.

    Lovely, soft little muffins, thanks. I didn't have arrowroot so substituted with the same amount of cornflour.  Mine only needed about 15 mins in the oven. 

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