Ingredients
12 portion(s)
orange and poppy seek paleo muffins
- 55 grams almond meal
- 30 grams Coconut Flour
- 30 grams arrowroot flour
- 1 teaspoon baking powder
- 1 tablespoon poppy seeds
- 4 eggs
- 80 grams Honey or Maple Syrup
- 50 grams macadamia or coconut oil
- 50 grams orange juice
- Zest of 1 orange
- pinch salt
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6
40min
Preparation 10minBaking/Cooking -
7Preparation
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8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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9
Recipe's preparation
Place all the ingreadients into the
and mix 20 seconds/speed 5. Scrape down sides of bowl and repeat until mixture is smooth.
Place spoonfulls into a 12 hole muffin tray lined with patty pans and bake around 30 mins on 160 (fan forced oven)
Accessories you need
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Spatula TM31
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Measuring cup
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Tip
Change the flavour of these to lemon by adding lemon juice and zest instead of the orange. These are so easy and a great muffin to whip up when you dont have much time as its a chuck everything in and whiz it up kind of recipe! They are also really healthy and school friendly (minus the macadamia oil)
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentBeautiful flavour, took
Beautiful flavour, took advice and changed orange for lemon as a preference. Mixture was extremely liquid so added extra coconut flour which made the end result a little dry and heavy, also made into bigger muffins making 6, took 25mins in 180C oven (not fan forced). Will definitely try again.
'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN
Lovely, soft little muffins,
Lovely, soft little muffins, thanks. I didn't have arrowroot so substituted with the same amount of cornflour. Mine only needed about 15 mins in the oven.