Paleo Banana Nut Muffins

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Paleo Banana Nut Muffins

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Ingredients

18 piece(s)

Ingredients

250 g bananas, approx 4
4 eggs
120 g almond butter
25 g coconut oil, melted
1 tsp vanilla
50 g Coconut Flour
2 tsp cinnamon
1/2 tsp Nutmeg
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
chopped almonds, cashews or walnuts, optional

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6

35min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Breakfast Snack Supper Baking Easy Quick Cake Dessert Everyday Picnic Gluten free Non-dairy

Recipe's preparation

Method

Pre-heat oven to 180 degrees. Line muffin tray with muffin cases.

Place bananas, eggs, almond butter, coconut oil and vanilla in TM bowl and combine 30 sec/sp 4. Scrape down bowl.

Add coconut flour, cinnamon, nutmeg, baking powder, baking soda and salt to TM bowl and blend 30sec/sp 4.

Fill muffin cases. Optional: Top with chopped nuts of choice. Bake for 20-25 mins.

Accessories you need

Spatula TM5/TM6
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Tip

I used silicone moulds.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.