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1 Protein Power Balls

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Protein Power Balls

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Ingredients

15 portion(s)

Protein balls

  • 200 g almonds
  • 50 g Linseeds
  • 20 g chia seeds
  • 50 g Shredded coconut
  • 50 g cacao powder
  • 100 g good quality raw honey
  • 40 g Rice malt syrup, or an extra 40g honey
  • 100 g Fresh Dates, approx. 5 dates
  • Extra coconut for rolling, optional
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Recipe's preparation

    Prep.

  1. 1. Add almonds, linseeds and chia seeds to TM and blitz - 15 sec/speed 10

    2. Add remaining ingredients and mix - 30 sec/speed 9

    3. Form spoonfuls of mixture into balls and roll in extra coconut if desired

    4. Store in an airtight container in the fridge for 2-3 weeks or freeze

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Tip

A great way to get a protein (and omega-3) hit without the need for special whey/protein powders. An easy snack which hits the chocolate craving head on!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Oh my goodness! These were

    Submitted by Bonniegirl213 on 19. April 2016 - 11:46.

    Oh my goodness! These were delicious! My family cannot get enough of them. Thanks Krissy!

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  • Another amazing recipe! Thank

    Submitted by meld28 on 29. August 2015 - 23:13.

    Another amazing recipe! Thank you Krissy - I was looking for a tasty sweet snack that might have some nutritional goodness to it that I could enjoy with my cup of tea. I love these and so do my kids. I used Swan Valley raw, unprocessed honey which gave a lovely consistency. So easy!

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  • They taste really nice, but

    Submitted by joeyweternal on 17. August 2015 - 18:53.

    They taste really nice, but my theromix gave up on mixing it during the second stage, mixture too thick...

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  • These makes a great little

    Submitted by Jen_Cousens on 13. July 2015 - 15:23.

    These makes a great little snack! Thank you

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