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School Muffins


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Ingredients

46 portion(s)

ABCD School Muffins

  • 1 large apple
  • 2 smal/med banana
  • 50 grams pitted dates
  • 25 grams dried apricots
  • 30 grams coconut desiccated
  • 220 grams SR flour (Wholemeal is fine as well)
  • 100 grams Veg/Grapeseed oil
  • 190 grams milk/coconut milk
  • 110 grams raw sugar
  • 1 egg

Alternative 50 grams of sultanas instead of pitted dates

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Recipe's preparation

    Pre Heat oven to 180'. light spray mini muffin trays
  1. 1. Core apple and cut into quaters add to bowl with pitted dates (sultanas if you're using them) and the dried apricot. Turbo for 2 seconds, scrape sides of bowl and repeat.

     

    2. Add banana mix 5sec/sp 5.

     

    3. Add oil, milk & egg 10sec/Counter-clockwise operationsp5.

     

    4. Add SR flour, Coconut & sugar; 5sec / Counter-clockwise operationsp4. scrape the bowl and repeat 2sec/Counter-clockwise operationsp4.

     

    5.Spoon a table spoon of mix into each mini muffin hole.

     

    6. you can lightly sprinkle some raw sugar on top if you want.

     

    Bake 10-12 mins. Allow to cool for 2 minutes in tray then remove onto cooling rack - so they dont sweat

     

    Recipe sourced from Karli78. tweaked with added fruit or minus dates for those who don't like them.

     

    ** Sugar can be less or alternatives like coconut sugar or rapadura. 

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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