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1 Sunflower and Pumpkin Seed Slice

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Sunflower and Pumpkin Seed Slice

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Ingredients

15 portion(s)

  • 50 g sunflower seeds
  • 50 g pumpkin seeds
  • 250 g Butter
  • 130 g SR Flour or Wholemeal SR Flour
  • 160 g desicated coconut
  • 100 g raw sugar
  • 2 tablespoon cocoa
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1.  

    1.       Pre heat oven to 180

    2.       Mill seeds for 5sec/speed 8 – put aside

    3.       Melt butter  1 ½ min/ 100Deg/speed2.

    4.       Add seeds, flour, coconut, sugar & cocoa

    5.       Mix 30sec/sp 4

    6.       Scrape down sides & mix for another 10sec

    7.       Place in a lined slice dish

    8.       Bake at 180 for 20 30 min.

    Will be soft to touch but will harden when cooling.

     

    When cold Ice. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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