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Variation Healthy Breakfast muffins


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Ingredients

15 portion(s)

Variation Healthy Breakfast muffins

  • zest of half an orange
  • 100 grams carrots, chopped into chunks
  • 125 grams pitted dates
  • 220 grams natural yoghurt
  • 75 grams olive oil
  • 1 egg
  • 60 grams fresh orange juice
  • 85 grams Plain Wholemeal Flour
  • 150 grams SR flour
  • 1 teaspoons bicarbonate soda
  • 1 teaspoon mixed spice
  • 50 grams brown sugar
  • 30 grams rolled oats
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Recipe's preparation

  1. Pre heat oven to 200c Fan forced. Line muffin tins with patty cases.
  2. Add carrot and dates to bowl and grate for 15-20 seconds on speed 6. Scrape down the sides.
  3. Add yoghurt, oil, orange zest, orange juice and egg to the bowl and mix for 10 seconds, speed 4 reverse.
  4. Add all remaining ingredients (mixed spice, flours, sugar, oats, bicarb) and mix for 15 seconds, speed 4, reverse.
  5. Fill muffin tray cups 3/4 full and bake for approx 15 minutes.
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Accessories you need

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Tip

Based on a Readers Digest recipe (//www.rd.com/food/breakfast-muffins-recipe/). These are not overly sweet, making them ideal for kids or for breakfast on the run.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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