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1 Healthy Bread (chia,Quinoa ,Flaxseed )

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Healthy Bread (chia,Quinoa ,Flaxseed )

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Ingredients

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  • 400 g Bakers Four
  • 200 g Organic White Spelt Four
  • 4 tablespoons Linseeds (Flax seeds)
  • 4 tablespoons Organic Quinoa
  • 4 tablespoons white chia seeds
  • 320 g water
  • 14 g dry yeast
  • 1 heaped teaspoon sugar
  • 1 heaped teaspoon salt
  • 1 heaped tablespoon bread improver, Optional
  • 2 heaped tablespoons oil, Any Preference
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  • 6
    1h 30min
    Preparation 1h 0min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

    Method

  1. Add water yeast and sugar in the Thermomix Jug 37 C/2m/S1.

    Add oil and flours together with salt,bread improver,Flassed,Quinoa and chia seeds. 6 secd/S6. Then Dough mode 2m.

    Transfered to a warm oily Bowl and covered with Glad wrap ( also I covered with a warm blanquet). Let it rise for 30 m or untill double the size. After that time push the dough down and knead for a few minutes to get a nice dough .Tranfered in a warm tin where it will cook and covered againg with Glad Wrap and blanquet and let it rise for  another 20 m.( Very important to keep it warm). 

    Ina preheating Oven of 200 C Bake it for 30m.If a crusty Bread is desireble spry the top of the dough.

    When is cook a Hollow noice will sound when is nock it.

    let it stand covered with a clean tea towel for 10m id soft Bread is required. them put in  a rack to cool .

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Accessories you need

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Tip

Spelt flour have less gluten content. It can be use just spelt flour for those people wishing to have less gluten in the bread.

also it can be use 2 tbsp of Organic Quinoa and 2 tbsp Organic Flaxseed seed instead 4 tbsp each.  ( you can found this products in Coles) .

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • -I substituted the spelt flour for millet...

    Submitted by Penstar77 on 9. July 2017 - 12:30.

    -I substituted the spelt flour for millet
    -added an extra 100g water and 7g yeast and
    -added 3 Tablespoons of Gluten.

    Let's see how it goes!

    Penstar77
    Mumma to 7
    Budget Queen
    Yummy and Healthy Cook Extraordinaire

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