- 4 cloves garlic
- 1 sprig rosemary
- 400 g water
- 3 eggs
- 2 tbsp light flavoured olive oil
- 60 g psyllium husks
- 80 g Coconut Flour
- 30 g chia seeds
- 25 g Linseeds
- 25 g pepitas
- 25 g sesame seeds
- 20 g sunflower seeds
- 4 level tsp baking powder
- 1 tsp sea salt, extra to taste
- 1 tbsp extra virgin olive oil for drizzling
50h 0minPreparation 20h 0minBaking/Cooking
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
1. Preheat oven to 200 degrees C
2. Place garlic and rosemary into mixing bowl and chop 4 sec/speed 7 - MC in place. Set aside
3. Wash and dry bowl
4. Place a jug or bowl onto mixing bowl lid and weigh in 400 g water, then add 3 eggs and 2 tbsp light flavoured olive oil. Whisk with a fork until combined
5. Place psyllium husks into bowl and grind 1 min/speed 10 - MC in place
6. Add coconut flour, chia seeds, linseeds, pepitas, sesame seeds, sunflower seeds, baking powder and salt and mix 10 sec/speed 6 - MC in place
7. Add previously mixed wet ingredients and mix 15 sec/speed 7 - MC in place
8. Turn out dough onto a baking tray lined with baking paper and, using wet hands, press the dough into a flat focaccia shape until it is about half a cm thick.
9. Add chopped garlic and rosemary to the top of the dough and bake for 25-30 minutes. Time will vary depending on your oven. To check when focaccia is done, press in the middle - if it springs back it is done. Leave to cool slightly in the oven then transfer to a wire rack to cool. Drizzle extra virgin olive oil and prinkle with sea salt to serve
Accessories you need
I use Bonvit psyllium husks. I once used a psyllium husk powder and it made the focaccia purple! It sill tasted good but eating a purple focaccia was an odd experience!
This focaccia is delicous served straight away but stores well in the fridge. Toasts really well too.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
- LCHF, Paleo Chilli Cauliflower Rice
- Better than Nonna's Bolognese
- LCHF, Paleo, Gluten Free, Sugar Free, Nut Free buns
- LCHF Salmon Rissoles, Gluten Free
- LCHF Chocolate Nutty Crunch, Dairy Free with Paleo option
- Paleo, Vegan, Refined Sugar Free Banana Ice Cream
- Meat and three veg
- LCHF Cauliflower Mash
- Paleo Chocolate Ice Cream (Dairy free, Sugar free, Nut free)
- LCHF Creamy Cauliflower Rice
- Dairy free, Almond milk chocolate panna cotta (using home made almond milk)
- LCHF Roasted Cabbage Soup
- Freeken Good Freekeh Salad!
- Thai Fish Cakes (Tod mun pla)
- Healthy chicken burgers
- Plant Based Nacho Cheese
- French Vinaigrette Salad Dressing
- Mango and Coconut pudding (low sugar)
- Gluten Free Shortcrust Pastry
- Satay Chicken
- Mexican Lasagne - adapted from the Healthy Mummy
- Easy Batter
- Japanese style sandwich bread
- Truffle Aioli