Protein banana bread by Indiana Bechaz. A Thermomix <sup>®</sup> recipe in the category Breads & rolls on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Protein banana bread

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Ingredients

10 slice(s)

Protein banana bread

360 grams plain flour
60 grams Protein Powder, flavour of choice
1 teaspoons bicarbonate of soda
3/4 teaspoons baking powder
3/4 teaspoons salt
1/2 teaspoons ground cinnamon
360 grams banana, mashed and preferably overripe
110 grams yoghurt, or additional banana
110 grams honey
80 grams water
2 teaspoons vanilla extract
360 grams chocolate chips, give or take as you please

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6

50min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
- Recipe is created for
  TM 21
9
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Recipe's preparation

Steps

Preheat oven to 180C and grease two bread tins. Grab some parchment paper, scrunch it up and place it in some water, then unscrunch it and mold it in around the bread tins.

Place bananas in the thermomix bowl and 'mash' speed 3 for 3 seconds.

Then add yoghurt, vanilla extract, honey, and water and mix speed 5 for 10 seconds

Then add cinnamon, salt, baking powder, bi-carb soda, protein powder, and plain flour and mix 10 seconds speed 5. wipe down the sides of the bowl and mix for a further 10 seconds speed 5

Then add your chocolate chips, put your blade on reverse and mix speed 3 for 1 minute or until choc chips are evenly placed throughout batter.

Pour the batter into the prepared bread tins, filling to about 2/3 full.
place in the center of the oven and cook for 40 minutes, while keeping an eye on it

When 40 minutes is up, turn the oven off and leave the protein banana bread in there with the door closed for an additional 5 minutes

After this time, if the top of the bread is golden but a knife inserted into the center does not come out mostly clean, you can place a layer of tin foil on top and bake for an additional five to ten minutes, or as needed.

Accessories you need

Spatula TM5/TM6
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Tip

Keep an eye on your protein banana bread while it is in the oven

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.