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Vegan Super Soft Paleo Grain-free Seed Bread Rolls


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Ingredients

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'Dough'

  • 60 g psyllium husks
  • 80 g Coconut Flour
  • 25 g chia seeds
  • 25 g Linseeds
  • 25 g pumpkin seeds/pepitas
  • 25 g sesame seeds, plus extra for sprinkling
  • 25 g sunflower seeds
  • 10 g Coconut sugar
  • 2 heaped tsp baking powder
  • 1.5 tsp Sea salt or Himalayan pink salt
  • 1 tablespoon Flaxseed, Ground
  • 2 tbsp coconut oil
  • 400 g water
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Recipe's preparation

  1. Preheat oven to 200'C.

    Place psyllium husks into TM bowl and grind 1 min, speed 10.

    Add dry ingredients: coconut flour, chia seeds, linseeds, pumpkin seeds, sesame seeds, sunflower seeds, coconut sugar, baking powder and salt, into TM bowl and mix 10 secs, speed 6.

    Working quickly add wet ingredients: flaxseed mixture, coconut oil and weigh in water; mix 15 secs, speed 7.

    Knead dough 2 mins, 

    Turn out dough onto Thermomat and carefully roll into a log. Sprinkle Thermomat with sesame seeds and roll log onto seeds. Using your Spatula, cut as many pieces as you like (I usually do 10-12 rolls).

    Shape into balls or rolls and place onto a baking paper lined tray and bake 20-30 minutes (depends on size of roll - 20 mins for small; 25 minutes for 10 rolls etc).

    Allow to cool completely on a wire rack before cutting. They are super soft. Enjoy.

    This recipe has been adapted from dvfood.blogspot.com.au.

10

Accessories you need

  • Spatula TM31
    Spatula TM31
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11

Tip

You can easily adjust what seeds you prefer in this recipe. Sometimes I don't have sunflower seeds so I increase linseeds to 50g (as an example).


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is great, thank you! I made 8 rolls, cooked...

    Submitted by AmyJo on 13. January 2017 - 22:17.

    This is great, thank you! I made 8 rolls, cooked for 30 mins and turned out perfectly. Didn't add the 25g of whole linseeds because I didn't have any, recipe still worked fine. So excited to have found a really good vegan, paleo bread roll!!

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  • This recipe looks like an

    Submitted by Whitefern on 17. August 2016 - 18:04.

    This recipe looks like an adaptation of the Super Soft Paleo Grain-free Seed Bread, yes. It's without eggs because vegans don't eat them. Linseeds can be substituted for eggs in some recipes. Obviously not souffles or pavlova tmrc_emoticons.)

    Also not in custard or sponge cake. Just google flaxseed egg substitute.

    Yes, flaxseed is the same thing as linseeds. If you can, get the golden variety and blend only when needed. The seeds keep well but once milled, they become rancid after a while.

    ~ Robin

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  • Does this recipe work exactly

    Submitted by Paleo Family on 16. August 2016 - 10:41.

    Does this recipe work exactly the same as  Thermomix SUPER SOFT PALEO GRAIN-FREE SEED BREAD ROLLS but without the eggs you've put 1 tablespoon ground flaxseed? or did you forget the eggs? This recipe doesn't include any additional water/liquid even though the eggs are omitted. Does it need extra liquid added without eggs?

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  • Isn't flaxseed the same as

    Submitted by nugatto on 3. August 2016 - 01:35.

    Isn't flaxseed the same as linseeds?

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