4 Ingredient Protein Balls by Tissy. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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4 Ingredient Protein Balls

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Ingredients

12 portion(s)

180 g Dried Dates, Pitted
235 g raw cashews
1 tbsp Coconut, Shredded
1 tsp water

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Snack Alcohol-free Egg free Lactose free Non-dairy Easy Quick Dessert

Recipe's preparation

1. Place dates into mixing bowl. Chop 5sec/speed6

2. Add rest of ingredients and combine 15sec/speed 6

3. Dampen hands and roll ingredients in balls approx. the size of a 20cent piece or smaller. Then roll into extra coconut.

You can also add 1 tablespoon of cacao for a chocolatey hit!

Place in fridge in an air tight container.

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Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.