3 No associated images with this recipe
Print to PDF

Print recipe

4 Ingredient Protein Balls



12 portion(s)

  • 180 g Dried Dates, Pitted
  • 235 g raw cashews
  • 1 tbsp Coconut, Shredded
  • 1 tsp water
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. 1. Place dates into mixing bowl. Chop 5sec/speed6

  2. 2. Add rest of ingredients and combine 15sec/speed 6

  3. 3. Dampen hands and roll ingredients in balls approx. the size of a 20cent piece or smaller. Then roll into extra coconut.

  4. You can also add 1 tablespoon of cacao for a chocolatey hit!

  5. Place in fridge in an air tight container.

  6. Describe the preparation steps of your recipe


Accessories you need


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • There are no comments at the moment.