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Gluten, Dairy, Refined Sugar Free Banana Muffins in the Varoma


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Ingredients

5 portion(s)

Muffins

  • 100 grams Gluten free self raising flour, //www.recipecommunity.com.au/basics-recipes/gluten-free-self-raising-flour/176821
  • 1 egg
  • 40 grams soy milk, or milk of choice
  • 1 banana, very ripe
  • 2 teaspoon coconut oil
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Recipe's preparation

    Self raising GF flour
  1. To create your own follow the recipe at: //www.recipecommunity.com.au/basics-recipes/gluten-free-self-raising-flour/176821

    1. Pour 450g of white rice, 70g of tapioca starch and 2 teaspoons of baking powder into mixing bowl.

    2. Blitz for 30 seconds, speed 9.

  2. Muffins
  3. 1. Pour all ingredients into mixing bowl, and mix on speed 4 for 20 seconds.

    2. Place silicon muffin cases into the bottom layer of varoma.

    3. Pour mixture into muffin cases.

    4. Rinse out mixing bowl.

    5. Half fill mixing bowl with water, place varoma on top, and set to temperature Varoma, speed 4, 17 minutes.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These were great. Love that

    Submitted by HayleyAbell on 1. February 2015 - 21:18.

    These were great. Love that they're not really sweet. I added some ground cinnamon and vanilla powder too. Really simple and delicious.

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  • I don't know if I did

    Submitted by Price Kitcken on 27. January 2015 - 08:58.

    I don't know if I did something wrong but these turned out a complete disaster. Sorry no star from me

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  • Was EXACTLY what I was

    Submitted by GFThermi on 2. January 2015 - 21:50.

    Was EXACTLY what I was looking for! 

    Thank you!! (Kid approved too... even better!)

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