Heart Shaped Bliss Balls - Nut Free by Cooking 4 6. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Heart Shaped Bliss Balls - Nut Free

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Ingredients

25 portion(s)

Mixture

110 g pitted dates
80 g dried cherries
1/4 tsp salt
1/2 tsp vanilla extract
16 g Pure Raw Cacao Powder
25 g Shredded coconut
55 g Pepita's

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Easy Natural Quick Cooling Everyday Snack

Recipe's preparation

Place all the ingredients in the bowl. Blend for 40sec/speed 6. Mixture should come together when pressed with your fingers. Test the mixture by rolling into a ball. The ball should not full apart. If the mixture does fall apart, then blend for a further 10 seconds.

Transfer the mixture onto a nonstick surface. Gather into a ball, then roll out flat to approx 1/2 cm thick.

Place the rolled out mixture in the fridge for 30min.

Once 30min has passed, using a heart shape cookie cutter (you can use any small shape cutter) cut out the mixture and place on to a small tray or plate.

Store in the fridge.

Accessories you need

Spatula TM5/TM6
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Tip

These can be rolled rather than cutting out into shapes.

Cherries can be replaced with raspberries, strawberries etc.

All natural Cherries and Coconut can be found in most health food stores, which are free of any additives/chemicals.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.