You are here:
  1. Home
  2. Desserts & sweets
  3. Paleo Cashew, Pecan & Banana Tart


1 Paleo Cashew, Pecan & Banana Tart

2 Desserts & sweets recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Paleo Cashew, Pecan & Banana Tart

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

8 piece(s)

BASE

  • 180 grams Whole Pecan Nuts
  • 1/4 tsp himalayan or sea salt, (fine not flakes)
  • 180 pitted dates
  • 2 tsp Maple syrup

FILLING

  • 150 grams raw cashews
  • 110 grams water
  • 3 tablespoons Maple syrup
  • 1 tsp Vanilla Bean Paste
  • 70 grams Shredded coconut
  • 3 bananas, Sliced thinly
Add to shopping list
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    BASE
  1. Place pecans and salt in TM bowl and chop 5 secs / sp 5. Pour into a bowl and set aside.
  2. Place dates in TM bowl and pulse until chopped Turbo / 1 sec / 5 times.
  3. Add maple syrup and pulse again until combined Turbo / 1 sec / 3 times.
  4. Add in in the pecan and salt mixture that was set aside and combine 10 secs / reverseCounter-clockwise operation / sp 4
  5. Press the nut mixture firmly into a pie dish (approximately 9 inch)
  6. Rinse and dry bowl
    7. FILLING
  7. Place cashews into TM bowl and chop into a course paste 10 secs / sp 7.
  8. Add water, maple syrup, vanilla bean paste and blend until smooth 2 mins / sp 8.
  9. Mixture should be like the consistence of a pancake batter.
  10. Add coconut to the TM bowl and process to combine 10 secs / reverseCounter-clockwise operation / sp 4.
  11. Pour mixture onto of the base and spread evenly. Best way to serve is actually set in the fridge for a few hours or even overnight so the bottom becauses more set and easier to serve. Then before serving add sliced banana. You can also serve with whipped coconut cream. See tips below
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Put a can of coconut cream in fridge overnight or freezer for a couple of hours. Do not shake or turn cream upside down. Scrape off the top bit with the cream and place into the TM bowl. Add in 1 tablespoon of vanilla bean paste or essence and then 1/4 tsp of cinnamon. Mix for 5 secs or so on Sp 4. If its still too thick just add a bit of the coconut liquid in and repeat. Then serve on top or on the side.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Absolutely delicious! :party:

    Submitted by mixinit on 2. August 2017 - 15:35.

    Absolutely delicious! Party

    https://www.facebook.com/mixinit.thermo.style

    Login or register to post comments