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Peanut Bites



15 slice(s)

Sweet and Healthy Bites


  • 100g coconut oil
  • 50g Peanut Butter, your own or from a jar is fine
  • 60g Maple syrup
  • 20g cocoa powder
  • 50g corn flake
  • 1 pinch salt


  • 30g coconut oil
  • 30g Maple syrup
  • 100g Peanut Butter
  • 6
    Preparation 20min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add 100g coconut oil and 59g of maple syrup into the bowl
    Measure 20g cocoa powder into bowl
    Plus 50g peanut butter and a pinch of salt.
    Mix for 5minutes on heat 60; speed Counter-clockwise operation 2
    Add cornflakes and stir through mixture with spatula.

    Pour onto a tray and place in the fridge.
    (If room permits pop into freezer)


    Into the bowl add:
    30g coconut oil
    30g maple syrup
    100g peanut butter

    Stir for 3 minutes on heat 60; speed 2

    Pour over cold slice and return to fridge or freezer.

    When solid cut into your choice of size pieces.

    Store in the fridge.

Accessories you need

  • Measuring cup
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  • Spatula TM5/TM6
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I used corn flakes because I had some.
Substitute for anything that will add slight crunch or lightness; eg rice puffs or mixed fruit would work too.
Rolled oats adds an extra healthy option.

Make it your recipe!

Recipe adapted from acoupleofcooks.com

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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