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Peanut Bites


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Ingredients

15 slice(s)

Sweet and Healthy Bites

Slice

  • 100g coconut oil
  • 50g Peanut Butter, your own or from a jar is fine
  • 60g Maple syrup
  • 20g cocoa powder
  • 50g corn flake
  • 1 pinch salt

Topping

  • 30g coconut oil
  • 30g Maple syrup
  • 100g Peanut Butter
  • 6
    35min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Slice
  1. Add 100g coconut oil and 59g of maple syrup into the bowl
    Measure 20g cocoa powder into bowl
    Plus 50g peanut butter and a pinch of salt.
    Mix for 5minutes on heat 60; speed 2
    Add cornflakes and stir through mixture with spatula.

    Pour onto a tray and place in the fridge.
    (If room permits pop into freezer)

    Topping

    Into the bowl add:
    30g coconut oil
    30g maple syrup
    100g peanut butter

    Stir for 3 minutes on heat 60; speed 2

    Pour over cold slice and return to fridge or freezer.

    When solid cut into your choice of size pieces.

    Store in the fridge.
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Accessories you need

  • Measuring cup
    Measuring cup
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

I used corn flakes because I had some.
Substitute for anything that will add slight crunch or lightness; eg rice puffs or mixed fruit would work too.
Rolled oats adds an extra healthy option.


Make it your recipe!

Recipe adapted from acoupleofcooks.com


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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