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Ingredients
12 portion(s)
Protein Collagen Bars
- 10 portion medjool dates
- 100 g rolled oats
- 100 g Shredded coconut
- 2 heaped tablespoons Nut Butter
- 2 heaped tablespoons coconut oil
- 3 heaped tablespoons protein collage powder, if you do not have protein collagen powder, use 3 scoops of protein and 1 heaped tablespoon of collagen powder
- 1 dash hot water
- 100 g dark chocolate
- 1 heaped tablespoons Butter
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6
5min
Preparation 5minBaking/Cooking -
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easy
Preparation -
8
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Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 31
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Recipe is created for
TM 21
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5
Recipe's preparation
- Add all ingredients except for dark chocolate and butter
- "Blend" 1 minute/ speed 8
- Scrape down sides of bowl. Add more hot water if necessary. Consistency should be soft and malleable. Not too wet.
"Blend" 30 seconds / speed 8 - Press into snack bar moulds and refrigerate
- Clean and dry bowl
- Add chocolate and butter
melt 3mins/55degrees/speed 1 - Stir, scrape down sides with spatula
If needed, repeats melt for 1 min or until chocolate is pourable - Remove bars from fridge.
Pour and spread chocolate over each bar - refrigerate for minimum 4 hours
- remove from fridge and mould tray. Cut each bar in half to create 12 portions
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Accessories you need
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Spatula TM5/TM6
buy now
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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