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Prue's Healthy Icy Pole's


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Ingredients

24 portion(s)

Prue's Healthy Icy Pole's

  • 70 grams Quick Oats
  • 50 grams sunflower seeds
  • 100 grams raw unsalted cashews
  • 350 grams Milk
  • 1 egg
  • 1 banana
  • 20 grams Pure Maple Syrup
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Recipe's preparation

    Prue's Healthy Icy Pole's
  1. Put oats,sunflower seedsand cashews into the TM bowl Closed lid blend 8 seconds on speed 8

    Scrape down the TM bowl, then add milk,egg,banana and maple syrup into Closed lid blend 10 seconds speed 9

    Pour the mixture intoicy pole moulds and freeze.

    Delish! perfect for breakfast,lunch or dinner and only takes 18 seconds to make; you can't buy that!!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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