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Raw choc coconut bars date free- ThermoSize Your Life


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Ingredients

16 portion(s)

Raw choc coconut bars date free

  • 150 g almonds
  • 80 g Coconut, Desicated/shredded
  • 80 g rolled oats, Or gf oats
  • 60 g Peanut Butter
  • 1 tbsp coconut oil
  • 50 g Raw chocolate, Or choc chips of your choice
  • 60 g Rice malt syrup, Or honey
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Weigh in all ingredients except chocolate into TM bowl

    Mix on speed 8 for 20 seconds or until combined

    Add the chocolate and mix again for 10 seconds

    Press into a lined tin or roll into balls and sprinkle/roll in coconut

    Set in fridge for 1 hour
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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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