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Raw Peppermint Slice


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Ingredients

1 portion(s)

Base

  • 100 g pecans
  • 90 g buckwheat
  • 30 g cacao powder
  • 1/2 tsp salt
  • 15 medjool dates, pitted
  • 2 tsp coconut oil

Peppermint Cream

  • 160 g Cashews, soaked 2 hours
  • 90 g coconut oil
  • 125 g Maple syrup
  • 50 g Shredded coconut
  • 4 drops Peppermint Essential Oil
  • 1 tsp vanilla paste/essence
  • 2 pinches salt

Chocolate Spread

  • 100 g Cashews, soaked 2 hours
  • 90 g coconut oil
  • 35 g cacao powder
  • 70 g Maple syrup
  • 1/2 tsp vanilla paste/essence
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Recipe's preparation

    Base
  1. Add pecans, buckwheat, salt and cacao and mill on speed 8 for 10 sec until nuts have nicely crumbled.

     

    Add the coconut oil, then the medjool dates, process on speed 8 for 20 sec until a sticky mixture that holds when pressed together.

     

    Line a 22-23cm square baking tin with baking paper.

     

    Press the dough evenly into the bottom of the tin. Freeze to set.

     

     

    Clean & Dry Bowl.

  2. Peppermint Cream
  3. Rinse & drain soaked cashews using steamer basket for both 160g mint cream and 100g choc spread layers.

     

    Weigh into TM bowl 160g cashews with all mint cream ingredients.

     

    Blend everything till nice and creamy on speed 9 for 60 sec.

     

    Spread evenly over the biscuit layer and set in the freezer.

     

    Clean & Dry Bowl.

     

  4. Chocolate Spread
  5. Blend everything till nice and creamy on speed 9 for 60 sec

     

    Spread the ganache over the top of the peppermint cream layer, but only once the cream layer has set.

     

    Set in the freezer.

     

    Cut into small squares to serve.

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Accessories you need

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Tip

Adapted from Dr Andrea Robertson

www.thenutritiondetectivesolution.com


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This recipe is simply

    Submitted by Lucky Lynda on 30. December 2015 - 12:57.

    This recipe is simply amazing! I was thrilled to come across such healthy option to an old fashion favourite. Thank you for sharing your delightful recipe. I will be making this one again and again.  tmrc_emoticons.)

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