3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Strawberry Bliss Balls


Print:
4

Ingredients

30 portion(s)

gluten free, sugar free, dairy free

  • 8 medjool dates, pitted
  • 1/2 banana
  • 100 g walnuts, (* activated if possible, see tips)
  • 145 g macadamia nuts, (* activated if possible, see tips)
  • 3 tablespoon coconut oil, melted
  • 140 g strawberries
  • 3 tablespoon chia seeds, black or white
  • 30 g desicated coconut, plus extra for rolling
5

Recipe's preparation

    Recipe Preparation
  1. Place dates in  bowl, chop until smooth, 10 secs / sp 9

    Scrape down sides of bowl

  2. Add all other ingredients to bowl, Closed lid turbo a few times until mixture comes together, nuts are broken down - but still has some texture

    Scrape down sides and repeat if necessary

  3. Take a dessertspoon of mixture and roll into walnut size balls

    Roll in extra coconut

    Place on a lined tray, refridgerate 20 mins, ENJOY!

10

Accessories you need

11

Tip

Stored in an airtight container in the fridge will last up to 1 week

Suitable to freeze

Activated Nuts

Place the nuts in a bowl, add enough filtered water to cover, then set aside to soak. Hard nuts, like almonds, hazelnuts or Brazil nuts need to soak for 12 hours. Softer nuts, like cashews, macadamias or pecans only need 4-6 hours. Rinse the nuts under running water.

This recipe has been adapted from the cookbook - Family Food by Pete Evans


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.