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Best Ever Green Smoothie


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Ingredients

4 portion(s)

  • 2 oranges, peeled and quartered
  • 1 lemon, peeled
  • 1 Handful baby spinach
  • 4 sprigs parsley
  • 4 Brocoli florets
  • 1 cucumber, quartered
  • 2 kale leaves, stems removed
  • 2 centimetres ginger, peeled
  • 6 icecubes
  • 1 Measuring cup water or coconut water
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place all ingredients in bowl and blend 1 minute/speed 9

    Repeat if you like a smoother consistancy

  2. Serve and enjoy!!

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Accessories you need

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Tip

Add more water if you like a thinner smoothietmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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