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Ingredients
2 jar(s)
Green smoothie (good for brain health)
- 2 mini cucumber
- 1 green kiwi
- 1 green apple
- 1 orange, peeled
- 50 g spinach
- 70 g cold water
- 2 capsules fish oil, caps removed
- ice cubes
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6
1min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 6
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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5
Recipe's preparation
- Add all the ingredients2 mini cucumbers1 green kiwi 1 green apple (cut into half) 2 springs of mint leaves 2 springs of mint leaves 1 orange or mandarin (peeled & pips removed) 50 g spinach 2 capsules of fish oil (caps removed)
"Blend" 30 sec/ sp 10
10
Accessories you need
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Measuring cup
buy now -
Spatula TM5/TM6
buy now
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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