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Green smoothie (good for brain health)


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Ingredients

2 jar(s)

Green smoothie (good for brain health)

  • 2 mini cucumber
  • 1 green kiwi
  • 1 green apple
  • 1 orange, peeled
  • 50 g spinach
  • 70 g cold water
  • 2 capsules fish oil, caps removed
  • ice cubes
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Add all the ingredients2 mini cucumbers1 green kiwi 1 green apple (cut into half) 2 springs of mint leaves 2 springs of mint leaves 1 orange or mandarin (peeled & pips removed) 50 g spinach 2 capsules of fish oil (caps removed)
  2. Blend30 sec/ sp 10
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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