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Beans with tomato and basil on polenta


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Ingredients

4 portion(s)

Ingredients for polenta

  • 200 g polenta
  • 1 litre water
  • 1 tablespoon Stock Concentrate
  • 1 tablespoon extra virgin olive oil

Ingredients for the beans

  • 300 g tomatos
  • 1/2 zucchini, roughly cut
  • 1/2 carrot, roughly cut
  • 10 g extra virgin olive oil
  • 2 bunch basil
  • 1 bunch parsley
  • to taste pepper
  • to taste salt
  • 250 g Cannellini Beans
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Prepare the beans
  1. Put some parsley & basil into the Closed lid for 5 seconds, speed 5 and set it aside.

  2. Put carrot and zucchini into the Closed lid for 5 seconds, speed 5.

  3. Add extra virgin olive oil and saute for 5 minutes, 100° Gentle stir setting.

  4. Add tomatos, season with salt and pepper and cook for 15 minutes, 100°, speed 1 Gentle stir setting.

  5. Add the boiled beans, some more salt and pepper if needed and cook for 5 minutes, Counter-clockwise operationGentle stir setting.

  6. pour into a baking dish, and keep it warm.

  7. Prepare polenta
  8. Put water, stock and oil inside the Closed lid for 12 minutes, 100°, speed 1.

  9. Add the flour  through the hole of the lid with blades moving speed 4.

  10. Cook for 10 minutes, 100°, speed 4.

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Accessories you need

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Tip

If you like a thicker polenta just use less water.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is really good! I was surprised at how tasty...

    Submitted by kt4444 on 8. January 2017 - 14:49.

    This is really good! I was surprised at how tasty it was. It's a keeper.

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  • I loved this meal, real

    Submitted by sallydz on 22. May 2016 - 21:18.

    I loved this meal, real comfort food, easy to prepare with what I had in the fridge and healthy. I used semi-dried herbs. I nearly doubled the recipe to use a whole 400g tin of beans so increased the volume of everything. I didn't have quite enough tomatoes so used some passata to make up the total. I also added a dash of chilli to spice it up. Although it is easy, it does take a while if you make the polenta after the beans in the thermie. Worth the wait.

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