You are here:
  1. Home
  2. Main dishes - meat
  3. Beans with tomato and basil on polenta


1 Beans with tomato and basil on polenta

2 Main dishes - meat recipes
3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Beans with tomato and basil on polenta

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

Ingredients for polenta

  • 200 g polenta
  • 1 litre water
  • 1 tablespoon Stock Concentrate
  • 1 tablespoon extra virgin olive oil

Ingredients for the beans

  • 300 g tomatos
  • 1/2 zucchini, roughly cut
  • 1/2 carrot, roughly cut
  • 10 g extra virgin olive oil
  • 2 bunch basil
  • 1 bunch parsley
  • to taste pepper
  • to taste salt
  • 250 g Cannellini Beans
Add to shopping list
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Prepare the beans

  1. Put some parsley & basil into the Closed lidfor 5 seconds, speed 5 and set it aside.

  2. Put carrot and zucchini into the Closed lid for 5 seconds, speed 5.

  3. Add extra virgin olive oil and saute for 5 minutes, 100° Gentle stir setting.

  4. Add tomatos, season with salt and pepper and cook for 15 minutes, 100°, speed 1 Gentle stir setting.

  5. Add the boiled beans, some more salt and pepper if needed and cook for 5 minutes, Counter-clockwise operation, Gentle stir setting.

  6. pour into a baking dish, and keep it warm.

    7. Prepare polenta

  7. Put water, stock and oil inside the Closed lid for 12 minutes, 100°, speed 1.

  8. Add the flour  through the hole of the lid with blades moving speed 4.

  9. Cook for 10 minutes, 100°, speed 4.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

If you like a thicker polenta just use less water.

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • This is really good! I was surprised at how tasty...

    Submitted by kt4444 on 8. January 2017 - 14:49.

    This is really good! I was surprised at how tasty it was. It's a keeper.

    Login or register to post comments

  • I loved this meal, real

    Submitted by sallydz on 22. May 2016 - 21:18.

    I loved this meal, real comfort food, easy to prepare with what I had in the fridge and healthy. I used semi-dried herbs. I nearly doubled the recipe to use a whole 400g tin of beans so increased the volume of everything. I didn't have quite enough tomatoes so used some passata to make up the total. I also added a dash of chilli to spice it up. Although it is easy, it does take a while if you make the polenta after the beans in the thermie. Worth the wait.

    Login or register to post comments