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1 Beef and Vegetable Rissoles

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Beef and Vegetable Rissoles

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Ingredients

Beef and Vegetable Rissoles

  • 500 g Beef mince
  • 2 tbsp Bbq sauce
  • 2 tbsp Worcestershire sauce
  • 1 teaspoons Vegetable stock paste
  • 1 teaspoons Italian Spice mix (or mixed herbs)
  • 1 onion, Halved
  • 1 carrot, Quartered, Skin on
  • 1 tomato, Halved and seeds scooped out
  • 1 zucchini, Halved
  • 50 g Cheese (tasty or parmesan), cubed
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  • 6
    18min
    Preparation 3min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Preparing the Rissoles
  1. 1- Place onion, carrot, outside part of tomato, zucchini & cheese into Thermomix bowl. Chop 3 seconds, speed 6.

    2- Scrape sides down (if vegetables aren't fine enough, chop another 1 second, speed 6).

    3- Add Remaining ingredients and mix 10 seconds, Counter-clockwise operation Speed 4. You may need to use your spatula to lightly combine the mixture on the top.
    (YOU MAY OPT TO ADD AN EGG AT THIS STEP TO ASSIST WITH THE COMBINING OG INGREDIENTS, BUT AS WE'RE AN EGG FREE HOUSE WE JUST MAKE DO WITH WHAT WE HAVE)

    4- Weigh out your first rissole and make it 50g. You don't need to weigh every single one, you just have a rough size to work with and ensure even cooking. Roll it into a ball and flatten to approx 2cm thickness.


    5- Cook in a fry pan over medium heat for 3-4 minutes each side until JUST cooked through, ensuring you don't over cook them and dry them out.

    i've linked below some of our favourite side dishes for these rissoles, to go alongside some steamed vegetables .
    https://www.recipecommunity.com.au/side-dishes-recipes/potato-bake/43e8c4z2-23d9c-562179-cfcd2-ltkn2aur


    https://www.recipecommunity.com.au/side-dishes-recipes/no-fail-mashed-potato/qtvz0s9u-edf25-039751-cfcd2-eyakl3rt

    http://skinnymixers.com.au/skinnymixers-silky-sweet-potato-mash/
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Tip

This is a very basic rissole recipe that I have been making even before the Thermomix Era. Feel free to change things up and add different flavours ETC tmrc_emoticons.-)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This recipe is so great and super tasty. It’s...

    Submitted by Niccioneill on 18. December 2018 - 11:45.

    This recipe is so great and super tasty. It’s become a family favourite! I love how quick and easy it is and all those hidden veg make it even better.

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  • I added an egg and found the mixture to be super...

    Submitted by Michelle987 on 19. September 2018 - 17:49.

    I added an egg and found the mixture to be super wet. My rissoles just fell apart in the frying pan. I added breadcrumbs to the rest of the mixture (probably 3/4 of a cup) and they were a lot better to work with.
    Next time I'd leave out the tomato, it overtook the flavour of the rissole (and probably contributed to the wetness of the mixture)

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