Preparation time
3min
Total time
18min
Portion
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Level
easy
Ingredients
Beef and Vegetable Rissoles
- 500 g Beef mince
- 2 tbsp Bbq sauce
- 2 tbsp Worcestershire sauce
- 1 teaspoons Vegetable stock paste
- 1 teaspoons Italian Spice mix (or mixed herbs)
- 1 onion, Halved
- 1 carrot, Quartered, Skin on
- 1 tomato, Halved and seeds scooped out
- 1 zucchini, Halved
- 50 g Cheese (tasty or parmesan), cubed
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1- Place onion, carrot, outside part of tomato, zucchini & cheese into Thermomix bowl. Chop 3 seconds, speed 6.
2- Scrape sides down (if vegetables aren't fine enough, chop another 1 second, speed 6).
3- Add Remaining ingredients and mix 10 seconds,
"Counter-clockwise operation" Speed 4. You may need to use your spatula to lightly combine the mixture on the top.
(YOU MAY OPT TO ADD AN EGG AT THIS STEP TO ASSIST WITH THE COMBINING OG INGREDIENTS, BUT AS WE'RE AN EGG FREE HOUSE WE JUST MAKE DO WITH WHAT WE HAVE)
4- Weigh out your first rissole and make it 50g. You don't need to weigh every single one, you just have a rough size to work with and ensure even cooking. Roll it into a ball and flatten to approx 2cm thickness.
5- Cook in a fry pan over medium heat for 3-4 minutes each side until JUST cooked through, ensuring you don't over cook them and dry them out.
i've linked below some of our favourite side dishes for these rissoles, to go alongside some steamed vegetables .
https://www.recipecommunity.com.au/side-dishes-recipes/potato-bake/43e8c4z2-23d9c-562179-cfcd2-ltkn2aur
https://www.recipecommunity.com.au/side-dishes-recipes/no-fail-mashed-potato/qtvz0s9u-edf25-039751-cfcd2-eyakl3rt
http://skinnymixers.com.au/skinnymixers-silky-sweet-potato-mash/
Preparing the Rissoles
Tip
This is a very basic rissole recipe that I have been making even before the Thermomix Era. Feel free to change things up and add different flavours ETC 
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This recipe is so great and super tasty. It’s become a family favourite! I love how quick and easy it is and all those hidden veg make it even better.
I added an egg and found the mixture to be super wet. My rissoles just fell apart in the frying pan. I added breadcrumbs to the rest of the mixture (probably 3/4 of a cup) and they were a lot better to work with.
Next time I'd leave out the tomato, it overtook the flavour of the rissole (and probably contributed to the wetness of the mixture)
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