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Ingredients
2 person(s)
Beef Cheeks on Mashed Cauliflower & Baby Carrots
- 600 grams Beef Cheeks, Trimmed & Quartered
- 3 cloves garlic, Peeled
- 2 --- brown onions, Peeled & Quartered
- 40 grams olive oil
- 100 grams red wine
- 200 grams water
- 2 tablespoons veg stock, From Recipe in BCB
- 20 grams flour
- 20 grams apple cider vinegar
- 50 grams Worcester Sauce
- 50 grams Parmesan cheese, Only using 20g for this recipe
- 1/2 cauliflower
- 1 bunch Baby Carrots
- 20 grams Milk
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6
1h 55min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- Cube Parmesan and place in bowl. Grate 10 Secs / Speed 9.
Put aside for later. - Place Garlic & Handful of Rosemary Leaves in bowl. Chop 10 Secs / Speed 8. Scape down sides.
3. Add Onions. Chop 3 Secs / Speed 5. Scape down sides.
4. Add Oil. Sauté 10 Mins / "Counter-clockwise operation" Reverse 120° / Speed 1.
5. Add Remaining ingredients excluding Cheese and below.
6. Cook for 60 Mins / "Counter-clockwise operation" Reverse 100° / Speed 1.
7. Check if more seasoning or liquid needed.
8. Cook for 20 Mins / "Counter-clockwise operation" Reverse Varoma / Speed 1.
9. Stir and check if more liquid needed. Place Cauliflower Florets in Varoma Basket. Peeled & Trimmed Baby Carrots in Varoma Tray. Place in position on lid.
10. Cook 20 Mins / "Counter-clockwise operation" Reverse Varoma / Speed 1.
11. Check Cheeks are tender and vegetables are cooked.
12. Place Cheeks and Sauce in Thermoserver.
13. Clean bowl add Cauliflower, 20g Parmesan Cheese (balance store in airtight container in fridge or freezer for future use) and Milk. Mash 5 Secs / Speed 4. Check consistently is to your liking.
14. Assemble mash, Cheeks & Carrots on plate & garnish with Italian Parsley.
Enjoy Save
First Grate Parmesan Cheese
10
Accessories you need
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Varoma
buy now -
Spatula TM5/TM6
buy now
11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI used Sp 2, amazing! Love it!
I used Sp 2, amazing! Love it!
littlebun awesome tip thanks for sharing -
littlebun: awesome tip thanks for sharing
Great recipe great flavour but when cooking put...
Great recipe, great flavour but when cooking put speed up to about 2 as meat gets caught under blade and as gets hotter it melted my blade & base together.
just thought I would share